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1001 Healthy Baby Answers
1001 Healthy Baby Answers
Pediatricians’ Answers to All the Questions You Didn’t Know to Ask
Dr. Gary C. Morchower, MD
What parent hasn’t had the experience of leaving a pediatrician’s office more confused than when they came in? Or gotten home and thought of 10 questions they should have asked after the diagnosis was...
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15 Minute Everyday Pilates
15 Minute Everyday Pilates
Alycea Ungaro

A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written...

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15 Minute Gentle Yoga
15 Minute Gentle Yoga
Louise Grime

A 96-page book with an hour-long DVD introducing readers to gentle yoga. On the DVD, are four  15-minute sequences that are ideal for daily stretching.  The author, Louise Grime, is an experienced...

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21 Pounds in 21 Days
21 Pounds in 21 Days
The Martha's Vineyard Diet Detox
Roni DeLuz

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among...

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The 24-Hour Pharmacist
The 24-Hour Pharmacist
Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist
Suzy Cohen

As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often...

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The 24-Hour Turnaround
The 24-Hour Turnaround
The Formula for Permanent Weight Loss, Antiaging, and Optimal Health--Starting Today
Jay Williams, Ph.D.
The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques -- you'll get results within 24 hours.

No matter...
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25 Natural Ways to Lower Blood Pressure
25 Natural Ways to Lower Blood Pressure
A Mind-Body Approach to Well-Being
James Scala

Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you...

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25 Natural Ways to Relieve Allergies and Asthma
25 Natural Ways to Relieve Allergies and Asthma
Romy Fox
"The incidence of allergies and asthma is on the rise. Millions of Americans suffer from minor to severe allergies, and in the last decade, reports of asthma cases have risen 33 percent. With the...
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The 30-Day Low-Carb Diet Solution
The 30-Day Low-Carb Diet Solution
Michael R. Eades, M.D.

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic,...

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365 Days of Healthy Eating from the American Dietetic Association
365 Days of Healthy Eating from the American Dietetic Association
Roberta Larson Duyff
"A daily guide that should be on everyone's nightstand or kitchen table."

-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association



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