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Title details for Good Food by John McKenna - Available

Good Food

by John McKenna
ebook
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Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why learning difficulties and food intolerances are increasing at a phenomenal rate. He also sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.

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Publisher: Gill & Macmillan

Kindle Book

  • Release date: October 21, 2013

OverDrive Read

  • ISBN: 9780717154265
  • Release date: October 21, 2013

EPUB ebook

  • ISBN: 9780717154265
  • File size: 3104 KB
  • Release date: October 21, 2013
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both the nutrient and the toxic content of their diet. He explains why diseases such as diabetes, obesity, heart disease and cancer are on the increase, and explains why learning difficulties and food intolerances are increasing at a phenomenal rate. He also sets out the cornerstones for healthy eating, giving examples of nutrient-rich diets and explaining precisely how they make a difference. He also surveys the recent history of food processing and looks at the simple ways we can go about reducing our intake of harmful toxins.

Expand title description text
Health & Fitness Nonfiction